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Perscription Drugs Arterial Pressures
By Carl Romain of Home Office Business
Arterial Pressures,
Hypertension increases the risk of cardiovascular disease and stroke. Most times, The cause hypertension cannot be determined. Changes in diet do not replace the medication but they enhance the effectiveness of your treatment.
REDUCE YOUR SALT INTAKE: Salt increases the arterial pressure! You can get this from a lot of canned foods and even while cooking dont ad the salt!
smoked meats
chips, cookies,
vegetables
seasoning containing salt,
olives and pickles
Oh Well I guess I am not having supper tonight!
Take control of your weight and increase your potassium which is found in fresh foods such as potatoes,tomatoes mushrooms,oranges,bananas,nuts,dairy products,whole grans,lean meats,peanuts,almonds and dried apricots.
Potassium however can interact with several other drugs so talk to your doctor or pharmacist!
Limit your alcohol consumption because there is a strong link to hypertension. 2 drinks per day and not more than 14 per week.
Ps: Lots of fun "A"
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Contributor's Note
I got the info: actually from health watch so it is pretty accurate!
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Home Office Business
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Carl Romain, Home Office Business
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